About Me

YOUR SUCCESS FITNESS STORY STARTS HERE!

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WHAT ARE YOUR GOALS?
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Lose Weight Build Muscles Get Toned Improve Longevity Postnatal Fitness

WHERE YOU PLANNING TO EXERCISE?
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Home Gym Mixed home and gym Outdoor Not sure yet…

DO YOU HAVE ANY INJURIES OR NUANCES?
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No, nothing Got problems with back Got problems with knees High or Low Blood Pressure Pregnancy

WHAT KIND OF WORKOUT DO YOU PERSONALLY PREFER?
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Strength Training HIIT, Tabata (intensive) Don’t like to jump Low intensity (stretching) Not sure…

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